this time last year, a year in review

This is an exercise I do to remind me how far I’ve come. As human our tendency is to compare up from ourselves, and diminish all that we’ve done. Yup, we’re not very kind to ourselves.

The thing is, I guarantee that you’ve done a lot over the last 365 days, all it takes is for you to stop and review all that you’ve done. Don’t believe me? give it a try first and then let’s talk 😉

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Thank for listening to : This Time Last Year, A Year In Review

Tara x