Happenings : events that happen in you life. Good or bad that’s a subjective layer that you’re adding on top of the event.
You can also watch the episode When things you don’t want happen to you on youtube
If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.
Stay kind to yourself xx
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