acting shitty, apologising to others and forgiving yourself

You’re human and there’s bound to be a time where what’s happening is too much, and you react instead of consciously acting.

Here I talk about a moment where I went through that. 

You can also watch the episode acting shitty, apologising to others and forgiving yourself #18 

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

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Tara x